This week’s recipes and shopping list includes…
Dinner One: Sweet and Tangy Pork Ribs
Recipe used with permission from Lacey of A Sweet Pea Chef.
Prep Time: 40 min/Total Time: 50 min. Serves 4.
Dinner Two: Teriyaki Turkey Burgers
Recipe used with permission from Mags of The Other Side of Fifty.
Prep Time: 20 min/Total Time: 30 min. Recipe adjusted to serve 4.
Dinner Three: Orzo Pilaf
Excerpted from "Thrifty Cookbook," (c) 2010, used by permission from
Ryland Peters Small.
Ryland Peters Small.
Prep Time: 15 min/Total Time: 50 min. Serves 4.
Click Here to View and Print This RecipeDinner Four: Veggie Packed Beef Tacos
Recipe used with permission from Christy of The Girl Who Ate Everything.Prep Time: 15 min/Total Time: 3 hours 15 min. Recipe adjusted to serve 4.
Click Here to View and Print This Recipe
Dinner Five: Pesto, Shrimp and Scallop Kebabs
Excerpted from “Shellfish,” by Karen Barnaby. (c) 2010, used by permissionfrom Whitecap Books.
Prep Time: 30 min/Total Time: 40 min. Serves 4.
Click Here To View and Print This Recipe
Summer Salad of the Week: Smoked Chicken and Orecchiette Salad with Fresh Corn and Pine Nuts
Excerpted from "Simply in Season," by Tony DeLuca. (c) 2010, used by permissionfrom Whitecap Books.
Prep Time: 20 min/ Total Time: 30 min. Serves 6.
Click Here To View and Print This Recipe
Dessert of the Week: Watermelon Popsicles
Recipe used with permission from http://www.watermelon.org/ Prep Time: 5 min/Total Time: 60 min. Serves 4-6.
Click Here To View and Print This Recipe
Snack of the Week: Seven Layer Dip
Excerpted from "Allergy Free Cookbook," by Alice Sherwood. (c) 2009, used by permission from DK Books.Prep Time: 20 min/Total Time: 30 min. Serves 8.
Click Here to View and Print This Recipe
Get Your Kids Eating a Rainbow of Colours with “Today I Ate A Rainbow!™”
“Today I Ate A Rainbow!™” is an interactive nutritional chart that makes eating a rainbow of fruits and vegetables fun! Designed for children ages 3 and up, this product is made up of a colourful rainbow chart and bright cartoon magnets that allow up to 4 children (or two children and their parents!) to easily track the fruits and vegetables they eat throughout the day. Also included are four achievement magnets and a rainbow shopping list.
For more information about “Today I Ate A Rainbow!™”, visit their site here.
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